Therapeutic Yoga At Home

Therapeutic Yoga At Home


Lifestyle Medicine for those over 50

Therapeutic Yoga with Anne is an investment in your well being

Function better

Develop inner resources for calm

Self-care to open your heart and mind

Live group and private appointments

Membership option for video library


Anne Smith Basco,   Certified Yoga Therapist

Working with Anne

In the second half of your life?

Therapeutic yoga practice facilitates your ability to keep up with the changing inner sensibilities and awakenings taking place in your mind, body and spirit. Rooted in experience, Anne functions from an in-depth understanding of the tangible benefits of therapeutic yoga.  Each client is unique  receiving kind and impactful guidance and observant, intuitive insight while we collaborate in one or several sessions together.
Anne offers practical insights meant to empower you while facilitating improved function.
Live streaming group sessions
Group Sessions Library
Private appointments in person and live stream.
#resilience #selfcare #improvefunction #learnunlearnrelearn