Therapeutic Yoga At Home

Lifestyle Medicine for those over 50
Establish effective ways to address changes in balance, strength, and overall well-being
Develop inner resources for calm
Self-care to open your heart and mind
Live group and private appointments
Membership option for video library

Anne Smith Basco, E-RYT 500, Certified Yoga Therapist
About Anne
Anne has extensive experience in teaching therapeutic yoga, with a focus on providing high-quality instruction to individuals and groups. She has taught a variety of therapeutic yoga classes, including group yoga classes, private sessions, teacher training and continuing education, and workshops. With thirty seven years of teaching experience, Anne has developed a deep understanding of the benefits of yoga therapy on the whole person and how to effectively share these benefits with her students. She is dedicated to helping her students improve their physical and mental well-being through the practice of therapeutic yoga.
Testimonials
Anne, you are are a wise and kind woman…whose family, friends and community are enriched and experience growth simply by your presence in their lives.
Oh my gosh I’m in less pain than I’ve been for last month! maybe I just needed to take my class a little less intensely… Thanks for all you do!
Just a quick note of thanks for the great Yoga practices. I’m feeling more fit physically, and have more clarity than before…despite being pretty rusty.
Thank you for an unbelievable year! You have opened my eyes, heart, and body in so many ways. Also want to thank you for the special certificate presentation. It definitely denotes the beginning of this journey into yoga.
Thank you for all that you share ALL through the year. Your kindness and patience are inspiring and your wealth of knowledge is amazing. Thank you for sharing these most important gifts!
I can’t leave town without saying today was your best class I’ve attended to date. Inspired cueing and now I have a whole new set of reminders and moves to take back and work on.
Last night was so lovely and wonderful. I really enjoyed it for many reasons but mostly because I got to see you! Thank you.