Therapeutic Yoga At Home
Lifestyle Medicine for those over 50
Establish effective ways to address changes in balance, strength, and overall well-being
Develop inner resources for calm
Self-care to open your heart and mind
Live group and private appointments
Membership option for video library
Anne Smith Basco, E-RYT 500, Certified Yoga Therapist
About Anne
Anne has extensive experience in teaching therapeutic yoga, with a focus on providing high-quality instruction to individuals and groups. She has taught a variety of therapeutic yoga classes, including group yoga classes, private sessions, teacher training and continuing education, and workshops. With thirty seven years of teaching experience, Anne has developed a deep understanding of the benefits of yoga therapy on the whole person and how to effectively share these benefits with her students. She is dedicated to helping her students improve their physical and mental well-being through the practice of therapeutic yoga.