Yoga leads to freedom

“ “Yoga leads to freedom myself as I usually am–which is to say freedom from fear and self-importance–by increasing identification of ‘I’ with Purusha. Yoga aims at freedom from the distractions of the mind-heart so that the seer in us could actually see the way it is; otherwise, we are misidentified with the instrument of…

Read More

October 3: Yoga Nidra Friday Night with Anne Basco

Yoga Nidra is a session of yoga offering deep relaxation to each participant. Gentle warm up, restorative yoga postures using yoga props, guided meditation, & sound healing converge on your deepest center of stillness. You will refocus from a human doing to a human being for the weekend ahead! $15 advance purchase by October 1,…

Read More