Archive for September 2014
Yoga leads to freedom
“ “Yoga leads to freedom myself as I usually am–which is to say freedom from fear and self-importance–by increasing identification of ‘I’ with Purusha. Yoga aims at freedom from the distractions of the mind-heart so that the seer in us could actually see the way it is; otherwise, we are misidentified with the instrument of…
Read MoreOctober 3: Yoga Nidra Friday Night with Anne Basco
Yoga Nidra is a session of yoga offering deep relaxation to each participant. Gentle warm up, restorative yoga postures using yoga props, guided meditation, & sound healing converge on your deepest center of stillness. You will refocus from a human doing to a human being for the weekend ahead! $15 advance purchase by October 1,…
Read MoreSee our Schedule/Sign up for your class
http://clients.mindbodyonline.com/classic/ws?studioid=45069&stype=-7&sTG=2&sVT=6&sView=week
Read MoreIn Depth Yoga Study: Pranayama, Chanting & the Yoga Practice with Anne Basco
September 13 & 14, 2014, 12:00 noon-4:00 pm Saturday & SundayThe importance of asana is its energetic function, not what it looks like. Pranayama and chanting are the internal work of the yoga practice. Learn techniques that open the flow of prana and direct focus with the vibration of vocalization in yoga practice. 8 hour…
Read More