Archive for December 2014
Yoga for Scoliosis with Anne Basco, ERYT 500
This class meets the first and third Mondays of each month starting January 5, 2015! Combine yoga postures with breathing awareness, develop a structural alignment, creating a more normal symmetrical alignment. This is accomplished by stretching muscles that have tightened and strengthening muscles that have become weak from this asymmetrical imbalance. Yoga practice aids the…
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