Solstice Yoga Nidra

Solstice Yoga Nidra Event
Friday, December 18, 6:30-8:00 pm
As the daylight wanes, the season guides us to search again for the light within. At this time we draw closer to each other in spirit, creating events and gatherings to celebrate our connections with each other.

Do plan on celebrating inner peace and stillness at Karuna Arts Yoga’s Solstice Yoga Nidra Event! This soothing evening class will direct your consciousness inward by using and observing the breath, body, and mind. After easing the mind into the present, a gentle yoga warm up prepares the body, you will be guided with a yoga nidra guided meditation while supporting the body with yoga bolsters, blankets and other props.

You will leave reconnected, refreshed, and and prepared to focus on the return of the light!

$15 paid in advance (Tuesday, December 15th)
$20 at the door


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