Yoga Therapy Group Classes
Sunday: 9:00-10:30 am Let it Flow Yoga with Anne Basco
Monday: 8:00-9:30 am Self Care Yoga with Anne Basco
10:00-11:30 am Senior Yoga with Anne Basco
6:00-7:30 pm Yoga for Scoliosis (1st/3rd Mondays each month)
Tuesday: 10:00-11:30 am Yoga Nidra (check Mindbody online schedule for teacher updates, link below)
4:30-5:45 pm Let it Flow Yoga with Anne Basco
6:00-7:30 pm Self Care Yoga with Anne Basco
Wednesday: 10:00-11:30 am Gentle Yoga (check Mindbody online for teacher updates, link below)
6:00-7:30 pm Gentle Flow Yoga with Nicole
No classes Thursdays
Friday: 6:00-7:30 am All Levels Yoga with Anne Basco
8:00-9:30 am Self Care Yoga with Anne Basco
10:00-11:30 am Healthy Bones Chair Yoga Class with Anne Basco
Saturday: 8:00-9:30 am Self Care Yoga with Anne Basco
9:00-10:30 am Hatha Yoga with Rajani (altered schedule June/July 2015, Mindbody online)
10:00-11:30 am Healthy Bones Yoga with Anne Basco
New Schedule effective 4/4/15