Yoga Therapy Group Classes

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Sunday: 9:00-10:30 am Let it Flow Yoga with Anne Basco

Monday: 8:00-9:30 am Self Care Yoga with Anne Basco

10:00-11:30 am Senior Yoga with Anne Basco

6:00-7:30 pm Yoga for Scoliosis (1st/3rd Mondays each month)

Tuesday: 10:00-11:30 am Yoga Nidra (check Mindbody online schedule for teacher updates, link below)

4:30-5:45 pm Let it Flow Yoga with Anne Basco

6:00-7:30 pm Self Care Yoga with Anne Basco

Wednesday: 10:00-11:30 am Gentle Yoga (check Mindbody online for teacher updates, link below)

6:00-7:30 pm Gentle Flow Yoga with Nicole

No classes Thursdays

Friday: 6:00-7:30 am All Levels Yoga with Anne Basco

8:00-9:30 am Self Care Yoga with Anne Basco

10:00-11:30 am Healthy Bones Chair Yoga Class with Anne Basco

Saturday: 8:00-9:30 am Self Care Yoga with Anne Basco

9:00-10:30 am Hatha Yoga with Rajani (altered schedule June/July 2015, Mindbody online)

10:00-11:30 am Healthy Bones Yoga with Anne Basco

New Schedule effective 4/4/15

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