In Depth Yoga Study: Anatomy & Asana Series
January 10, 11, 2015
February 14, 15, 2015
March 14, 15, 2015
April 11, 12, 2015
May 9, 10, 2015
June 13, 14, 2015
Continuing Education for Yoga Teachers!
Continuing Education Opportunity
Anatomy and Asana Study for Yoga Teachers
As a Yoga Teacher, your understanding of functional anatomy is essential. Build on your basic foundations of anatomy understanding and begin to develop observation skills and operational dexterity as an instructor to help the myriad of presentations your students bring to the mat. We will look at structure and function along with anatomical functional changes that occur with aging, injury, and health conditions. You will have an opportunity to work with both static and dynamic anatomical relationships that effect the function of yoga postures.
Basic musculoskeletal anatomy
Connective tissue with focus on fascia
Physical changes that effect function
Adapting: implications of static and dynamic
Dates are tentative; eight hours training, four hours each day.
One Weekend: $160
Six Weekends: $864, paid in full by January 1, 2015