All regularly scheduled classes will take place on Memorial Day: 8:00-9:30 am  Self Care Yoga with Anne 10:00-11:30 am  Yoga for Seniors with Anne

The Function of Breath in the Yoga Practice I We all breathe, what’s the big deal? Frankly if you have not developed your yoga practice as a breath-centric method of developing the present moment, then you have yet to practice yoga. That said, this is different than cardiovascular training which is vital as well. The breath…

A new beginner class starts in October 2016! Monthly subject postings @  www.breathecompassion.wordpress.com Already a Yoga Teacher?  This is your chance for continuing education:  we are located in the Seattle area a short distance from SeaTac Airport & the Puget Sound waterfront. In Depth Yoga Study takes place the second weekend of most months!  Eight…