Posts by annebasco
In Depth Yoga Study: Pranayama, Chanting & the Yoga Practice with Anne Basco
September 13 & 14, 2014, 12:00 noon-4:00 pm Saturday & SundayThe importance of asana is its energetic function, not what it looks like. Pranayama and chanting are the internal work of the yoga practice. Learn techniques that open the flow of prana and direct focus with the vibration of vocalization in yoga practice. 8 hour…
Read MoreNo Classes Monday, 9/1/14: Labor Day Observance
Namaste: Port Townsend Yoga Retreat
October 17, 18, 19, 2014
Read MoreAyurveda: The science of Everyday Living
September 12, 2014 7:00-8:30 pm
Read MoreNew Schedule, Prices effective September 1, 2014
Private Yoga Sessions with Anne
Born this way…. It is impossible to avoid. This is the moment you and I were meant to experience, you there, me here. Can you witness this moment without all of the accumulated filters… Is your moment free of judgement, knowing who you think I am and deciding how to classify it? Can you be…
Read MoreNew Student Special!
Therapeutic Yoga will balance your body. Come, learn an approach to yoga based on conservative, balanced principles of healing through yoga practice. Each person progresses at their own pace based on adaptation, spinal care, and breath development. New students at Karuna Arts Yoga are encouraged to take advantage of: Two Months Unlimited Yoga @ $80…
Read MorePort Townsend Yoga Retreat, October 17-19, 2014, with Anne Basco
Breathe. Open. Strengthen. Be. Surrender to the natural currents flowing through your consciousness each moment by cultivating a therapeutic yoga practice with Anne Basco. Therapeutic Yoga reveals your subtle energy, strengthens the breath, stabilizes and releases your spine. This practice introduces the relationship between this moment and how you have chosen to reside here. Port…
Read MoreIntroduction to the Chakras
Introduction to the Chakras Saturday, August 9th, 12:00 noon-4:00 pm • What is a Chakra & how does it effect my yoga practice? • Learn how to locate your own chakras • Learn the meaning of each primary chakra • Learn how the yoga practice balances your Chakras Instructor: Anne Basco, ERYT 500 Fee for…
Read MoreIntro to Breathing…
[youtube https://www.youtube.com/watch?v=xYG-2clKlXs&w=420&h=315]
Read More