Solstice Yoga Nidra Event Friday, December 18, 6:30-8:00 pm As the daylight wanes, the season guides us to search again for the light within. At this time we draw closer to each other in spirit, creating events and gatherings to celebrate our connections with each other. Do plan on celebrating inner peace and stillness at…

In Depth Yoga Study for Yoga Teachers Adapting to the individual: Joint function & structure in Yoga Practice   Therapeutic yoga adapts the yoga postures to meet the needs of each individual. In this way the yoga becomes adaptable/adjustable to multiple conditions that any individual or group of individuals may present during a yoga practice…

Satruday, November 14, 12-4 pm Sunday, November 15, 11:30-3:30 pm Earth, Gravity, Structure, & Mobility in the Yoga Practice with Anne Basco, ERYT 500A weekend workshop for yoga teachers. Your yoga practice is invented in the mind then distributed into the body to communicate the form and function summoned. What we see in our students…

Have you or your students been shrouded in a cloud of “am I doing this right”? or “fix me if I’m not doing it right”? Learn techniques to guide your students into affirmative engagement in the therapeutic approach to yoga practice. Bring your questions and concerns, yes even teachers need support in developing asana, pranayama,…

            Nosara, Costa Rica April 2-9, 2016 A yoga retreat in Nosara, Costa Rica. The Pacific Ocean is a 5 minute walk from this property. Embody your true nature Shed the last remnants of winter Unplug and revive your natural center Wake up to the sounds of howler monkeys, walk…

Yoga Teachers! Root your spine into the chakras, concentrate prana using the bandhas & more! 8 hours of Continuing Education Satruday, Sept. 12, 12 noon-4 pm Sunday Sept. 13, 11:30 am-3:30 pm $160 Tuition

For Yoga Teachers Focus on the embodiment of breathing through the lens of Yoga Therapy. Breath awareness and Pranayama practice combine with present moment consciousness to improve the therapeutic benefit of yoga practice. Everyone can breathe and therefore develop the breathing practice making therapeutic yoga practice accessible to all of your clients. Saturday, August 8:…

Two Months Unlimited Group Therapeutic Yoga Classes:  $80.00 Manage your purchases online, check the schedule, class descriptions, teacher bios @ Mindbody online Sunday: 9:00-10:30 am Let it Flow Yoga with Anne Basco 11:00-12:15 pm  Yoga for Teen & Adult Athletes Monday: 8:00-9:30 am Self Care Yoga with Anne Basco 10:00-11:30 am Senior Yoga with Anne…

The Journey of a Thousand Miles Begins with a Single Step.~Lao Tsu Begins in Ocotober 2015! In Depth Yoga Study:  200 with Anne Basco ERYT 500 Immerse yourself in the world of yoga:  asana, meditation, pranayama, anatomy, vinyasa karma (developing a yoga practice). You will spend 200+ hours with others curious about discovering growth and…

Sunday: 9:00-10:30 am Let it Flow Yoga with Anne Basco Monday: 8:00-9:30 am Self Care Yoga with Anne Basco 10:00-11:30 am Senior Yoga with Anne Basco 6:00-7:30 pm Yoga for Scoliosis (1st/3rd Mondays each month) Tuesday: 10:00-11:30 am Yoga Nidra (check Mindbody online schedule for teacher updates, link below) 4:30-5:45 pm Let it Flow Yoga…